Halloween 5Cs

Magenta Outdoor 5Cs of Mental Health.

When it comes to mental health, there’s a helpful framework called the 5 Cs of mental health - Clarity, Connection, Coping, Control, and Compassion. These five elements play a crucial role in maintaining a healthy mindset and emotional well-being.

If one or more of these C’s feel out of balance, it’s a clear sign that prioritizing mental health should be your next step.

Be kind to yourself.